Weekly check-ins, a fully customized training and nutrition plan, cardio guidance, supplement support, form feedback, and unlimited access to Sam for ongoing coaching and accountability — all tailored to your goals and lifestyle.

Training & Nutrition Guidance Includes:

• Weekly check-ins for accountability and to track progress

• Customized training program based on goals and fitness level

• Cardio protocols

• Form checks and video demonstrations

• Customized meal plan based on goals, current eating habits, preferences, and lifestyle

• Supplement recommendations

• Unlimited communication with Sam

  
  This program is COMPLETELY online! Please Understand the Following Before Purchasing

  1. All Sales are Final, you will be receiving an electronic service and program, there is no way to return this product.

  2. You will be required to measure food for your meals.

  3. Programs take 4-6 business days after purchase to be completed.

Weekly check-ins, personalized training and cardio plans, posing practice, nutrition tailored to you, supplement guidance, form checks with video support, and unlimited access to Sam for coaching and accountability.

Contest Prep Includes:

• Weekly check-ins for accountability and to track progress

• Posing practice via video call

• Customized training program based on goals and fitness level

• Cardio protocols

• Form checks and video demonstrations

• Customized meal plan based on goals, current eating habits, preferences, and lifestyle

• Supplement recommendations

• Unlimited communication with Sam

This program is COMPLETELY online! Please Understand the Following Before Purchasing

1. All Sales are Final, you will be receiving an electronic service and program, there is no way to return this product.

2. You will be required to measure food for your meals.

3. Programs take 4-6 business days after purchase to be completed.

Nutrition Guidance Includes:

• Weekly check-ins for accountability and to track progress

• Customized meal plan based on goals, current eating habits, preferences, and lifestyle

• Supplement recommendations

• Unlimited communication with Sam

This program is COMPLETELY online! Please Understand the Following Before Purchasing

1. All Sales are Final, you will be receiving an electronic service and program, there is no way to return this product.

2. You will be required to measure food for your meals.

3. Programs take 4-6 business days after purchase to be completed.

Training Guidance Includes:

• Weekly check-ins for accountability and to track progress

• Customized training program based on goals and fitness level

• Cardio protocols

• Form checks and video demonstrations

• Unlimited communication with Sam
  

  This program is COMPLETELY online! Please Understand the Following Before Purchasing

  1. All Sales are Final, you will be receiving an electronic service and program, there is no way to return this product.

  2. You will be required to measure food for your meals.

  3. Programs take 4-6 business days after purchase to be completed.